As it turns out I seem to have developed that painful condition called plantar fasciitis. This occurs in the heel of the foot and can be related to injury, inappropriate footwear or occupations that require a lot of standing. With my luck the first time I wear house slippers in my life I develop heel pain within 14 days.
My self-prescribed plan is to receive weekly Reflexology sessions and bi-weekly therapeutic massages. Between the two and a rigorous self-care routine I should have my foot happy in no time! Or at least hoping that it won't take the typical six months to two years to heal.
No comments:
Post a Comment