Tuesday, December 9, 2008

What is Reflexology, Exactly?

I receive this question rather frequently but I also see a lot of disinformation, misinformation and plain myth being published as fact on the topic. It is very sad to see some folks publishing articles that refer to Reflexology as a massage modality, or recommend that it is something one could learn over a weekend, or sadder yet...that one of my largest populations of clients cannot receive Reflexology. If only I had a large stage and could set the story straight. I'll do my best with the internet though!

First myth busted: Reflexology is not a massage style or even related to massage. It *is* a form of bodywork but is more closely related to Acupuncture than massage.

Second myth busted: Reflexology is easy to learn for self-help techniques - I frequently send clients home with points to rub between sessions. But to practice Reflexology as a profession, that's at least six months at a vocational school, not something taught over the weekend.

Third myth busted: Reflexology is so effective during pregnancy that studies show women have shorter labors, less need for pain medications and better outcomes. So try telling my clients that have had such great outcomes because of Reflexology during their pregnancy that it is contraindicated!

Want more? Read What is Reflexology?